Food time! I'm gonna show you some of my meals today.
It was rainy and cloudy today. Not really for a workout in nature, so the gym was calling me ;) kicked back & biceps with some cardio in the end.
Todays brakefast: plain greek yoghurt, blueberries, half a bar sunny bisk and topped with Walden Farms Pancake Syrup.
This Walden Farms stuff is awesome. They could be my sponsor ;)
Lunch: I've baked everything in a baking bag in owen for about 20-25 minutes. This was the first time I baked fish that way. It was yummy and the good thing: you don't have to clean just the plate. This bags are really usable.
Post-workout meal: Avocado, grapefruit, protein powder, 2tbsp honey, 2tbsp lemon juice & banana & water ;) combine everything in a blender and mix well.
This is it. Sometimes I ran out of ideas what to eat. Write me your meals or suggestions. What are you eating?
Stat fit till next time!
Tamara
xoxo
Krasen prikaz jedilnnika,
OdgovoriIzbrišijaz sem trenutno na beljakovinski dieti
lp Tamara